In fact, according to the National Institute of Mental Health, anxiety disorders affect around 18% of the U. population, making them one of the most common mental health disorders in the country.Anxiety disorders and acute anxiety attacks not only directly affect your well-being and impact your ability to function in day-to-day life, but they may also be associated with other troubling developments, such as: People who suffer from anxiety disorders often feel isolated.Anxiety is a normal response to a stressful situation and is part of the biological fight-or-flight instinct.
If you are seeking information for a loved one who might be suffering from anxiety, calling a 24-hour anxiety hotline can be very beneficial.
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Some people may drink or use drugs as a way of treating their feelings of anxiety, which creates a vicious cycle that can quickly spiral out of control.
If you are experiencing symptoms of anxiety, or if you think your anxiety is related to your substance use or other mental health history, help is available.